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spring berry greek yogurt bowl.

meghandeeley

Updated: Nov 17, 2023

spring berry greek yogurt bowl w. fresh berries, seeds + homemade granola | by Meghan 04/03/23



here's what you'll need:


base.

greek or skyr yogurt of choice (we love @chobani or @icelandicprovisions)


toppings.

fresh strawberries

fresh blueberries

homemade granola (recipe launching soon!)

mini dark chocolate chips


here's what to do:

wash all your fresh produce (locally and/or organically grown is best!)

measure out a cup of greek yogurt

cut up 2-3 strawberries + toss into a bowl with a handful of blueberries

add a tablespoon of homemade granola

add a tablespoon of chia/hemp/flax seeds

add 1/2 tablespoon of dark chocolate chips

top with a dash of cinnamon (good for inflammation)

+ a swirl of local honey (helpful w. seasonal allergies)


This greek yogurt bowl is packed with antioxidants + tiny seeds to promote gut health and digestion.


Be well, Meghan

photography: @lucid.ladybug | all rights reserved.

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